Buna Shimeji

(Hypsizygus tesselatus)

A significant source of B Vitamins (Pantothenic Acid, Riboflavin, and Thiamin), as well as Potassium, Zinc, and Copper. They are low in calories and fat, and are high in dietary fiber and protein. They’re cholesterol-free and sodium-free. They also contain beta-glucans which boost immunity and may help fight cancer.